52: The Scourge of Man

Technology is great... until it's not. It's been such a helpful and amazing tool, opening the world to communication that's never been seen before. The only downside is that, along with all of the good, it also does an impeccable job at making people feel worse about themselves. Let's talk about how it does that …

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51: Giving Yourself Purpose and Value

Finding a reason to keep pushing forward in life isn't always easy. Things are hard, people can be hard to deal with, and the weight of all of that on your shoulders can feel like too much. That's why this week, I talk about finding a reason to exist in everyday life, even when twists …

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50: 99 Perspectives and You Got ‘Em

This is the worst episode title of all time. Whatever. What's done is done. Don't hate me.When I was younger, I dismissed basically everyone with differing views from me. I didn't give people the time of day, and when one of the people that I did grow close to said or did something that I …

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49: You Can’t Help Everyone

Oh boy, one episode away from 50. That doesn't really mean much to me, but I guess it's something. In this almost impressive milestone of an episode, I talk through a few examples of me not being able to help people struggle through their issues because I was too busy with my own, and how …

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48: Hot Chocolate, a Dog Blanket and Some Yarn

On this episode, I talk about how finding something to look forward to after a long day can be all you need to turn dread into something hopeful. Who knows, maybe if you can find some excitement in the day, you might even be happy for a little while.

47: The One You Feed feat. Eric Zimmer

This week, I had the pleasure of talking to Eric Zimmer, host of the podcast "The One You Feed." We talked about his experience with addiction, addiction in general and then the conversation evolved into a nice talk about life, why we do what we do and how we can help people. Eric is a …

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44: The Anniversary of a Lifetime

After years of me putting up emotional barriers, subconsciously sabotaging our friendship and generally being terrible, I can officially say that my girlfriend Alex and I have just celebrated out two year anniversary! In this episode, I talk about how Alex and I have gotten to where we are, and how unsexy a story the …

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42: How Can I Actually Help People?

In this episode, I ask existential questions about why I do what I do, how this podcast can help people and how I can reach more people outside of the podcast. People deal with too many mental health struggles alone and I want to help, but deciding if I'm the type of person to help …

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38: Making Mistakes

This week, I talk about my long history of mistakes, mostly with people, and how I have learned from them to work on future relationships. The short and sweet lesson is, learn from your mistakes, even if that's as cliché as cliché 's come.

37: Emotional Outlets

Sorry for this episode being a few days late. I just moved into a new place and didn't have internet until today. For this episode, I talk about how I discovered my emotional outlets, along with how important they have become in helping me truly discover who I am.

34: Being Cynical

Throughout my life, I've been told that being too cynical, negative or jaded is "bad" or that I should be "more happy." All of that is bullsh*t. I've struggled with being a cynic for my entire life and I think it's finally time to accept that it's okay, and that I, like many of you, …

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30: Prescription Drugs feat. Danny

This week, I had my friend Danny on and we talked about his use with Lexapro and anti-depressants and how they have affected him. We also dive into some conversations about the world and how mental illness has helped to shape our views of life and death.

27: Games

I've had a mixed relationship with games. Sometimes, I play them and love every second of it. Other times, I play them as an escape and it leaves me more unhappy then when I started. In this episode I talk about my relationship with them and how I've come to enjoy games much more.Scott McPlayer …

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26: The Suicide Disease feat. Trevor

This week, my friend Trevor stopped by to talk about the unpleasant experience that he's had with "The Suicide Disease." We talk about everything from suicide to dinosaur penis, so you're sure to enjoy something in it. Scott McTrevor

25: Perception of Mental Illness

The best way to raise awareness about mental illness is by talking about it, but that doesn't mean anyone needs to be treated differently. It's more about education than it is a change in action and opinion. Scott McCognizance

22: Compliments

Compliments are weird. They make the giver feel vulnerable and they can potentially make the receiver feel the same way, but that doesn't mean they're all bad. This week I talk about the importance of compliments and why it doesn't hurt to give more.

21: Please and Thank You

I know that this is one of those topics where most people will think "why does this matter," or "is Scott losing his mind? I learned this in the first grade." Just hear me out and see why I think that saying please and thank you is more important when you're an adult than it …

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