Emotional Outlets and Their Importance in Mental Health

Sorry for this episode being a few days late. I just moved into a new place and didn’t have internet until today. For this episode, I talk about how I discovered my emotional outlets, along with how important they have become in helping me truly discover who I am.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

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