The Battle of Arrogance and Modesty

When I was younger, I was a happy-go-lucky kid. Eventually, once puberty hit like a brick to the face, I defended against the impending doom of awkwardness and depression with being overly arrogant, looking back, generally unlikable. In this episode, I talk about why I acted like I was better than everyone else, how that was wrong, how I ended up swinging in the other direction of abysmal self-esteem and how I got to where I am today.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

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Getting to a Place That You Feel Comfortable

Living with mental illness makes everything harder and one of the primary aspects of life that it affects is your ability to take on new, unfamiliar challenges. This week, I talk about how I had a hard time branching out and tackling new experiences, and how, with time and lots of introspection, I was able to look at the upcoming changes with hope and excitement instead of the dread that I had come to know.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

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Putting Yourself First

Saying no is hard, especially when the consequence of you saying that short word can negatively impact others, but it’s an important lesson to learn. Not only are there people in the world that will capitalize on your kindness, but there are some things in the world that are meant to take advantage of those that are willing to give 110%. In this episode, I talk about how saying no can take the stress off of your shoulders, and how it doesn’t need to be internalized.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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You Can’t Help Everyone and That Sucks. But That’s Okay.

Oh boy, one episode away from 50. That doesn’t really mean much to me, but I guess it’s something. In this almost impressive milestone of an episode, I talk through a few examples of me not being able to help people struggle through their issues because I was too busy with my own, and how I struggle to not blame myself for it everyday.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

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Hot Chocolate, a Dog Blanket and Some Yarn

In this episode, I talk about how finding something to look forward to after a long day can be all you need to turn dread into something hopeful. Who knows, maybe if you can find some excitement in the day, you might even be happy for a little while.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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The One You Feed feat. Eric Zimmer

This week, I had the pleasure of talking to Eric Zimmer, host of the podcast “The One You Feed.” We talked about his experience with addiction, addiction in general and then the conversation evolved into a nice talk about life, why we do what we do and how we can help people. Eric is a really cool guy, and if you want to hear more from him, please listen to his podcast.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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How to End Depression

Do you want the bad news or the good news first? Well, the bad news is that I really don’t see an end to depression. The good news is that I don’t think that’s necessarily bad news. Discovering purpose and figuring out what makes you feel the way that you do could help you combat it, and ultimately fend off all of those pesky suicidal thoughts that you’ve been dealing with.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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The Anniversary of a Lifetime

After years of me putting up emotional barriers, subconsciously sabotaging our friendship and generally being terrible, I can officially say that my girlfriend Alex and I have just celebrated out two year anniversary! In this episode, I talk about how Alex and I have gotten to where we are, and how unsexy a story the beginning really was.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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Current Events: Sometimes Knowing Less is More

Staying up to date on what’s happening in the world is important, but so is your own mental health. This week, I talk about how sometimes being up to date can be put on the back burner for a little bit if you need to focus on yourself.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

Scott McCultured

If you’re interested in other content by me, follow me on:

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Emotional Outlets and Their Importance in Mental Health

Sorry for this episode being a few days late. I just moved into a new place and didn’t have internet until today. For this episode, I talk about how I discovered my emotional outlets, along with how important they have become in helping me truly discover who I am.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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How to Balance Work and Play

Figuring out how to exist as a barely functioning adult in society is as hard as anything you’ll ever deal with in your life. Trying to figure out how to do it effectively is even harder. And trying to figure out how to do it, and have a good work/play/family/friend/hobby/exercise balance is like defusing a bomb with a sock puppet. It’s almost impossible, and I’m pretty sure no one actually knows how to do it.

Scott McWorkHardPlayHardWorkHardPlayHard

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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Being Okay With Being Cynical

Throughout my life, I’ve been told that being too cynical, negative or jaded is “bad” or that I should be “more happy.” All of that is bullsh*t. I’ve struggled with being a cynic for my entire life and I think it’s finally time to accept that it’s okay, and that I, like many of you, are not burdens on society, but rather bring interesting insight to many.

Scott McRogueOneSucked

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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Doing Things For Yourself

In this episode, I talk about how I feel with changing Acceptable Madness a little bit, the growth that I’ve had over the past year, and how important it is to make yourself happy before you try to conquer the world.

Scott McAcceptedMadness

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

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Episode 33: Doing Things For Yourself