Finding an effective way to relax is either too difficult or too easy, but either way, you need to use that time wisely. In this episode, I ramble on about how I relax and what works for me.
I feel like I can’t say anything about depression until I’m a bit more transparent about who I am and why I feel like I should make a podcast… so here.
This is the first episode of my new Podcast that’s unsurprisingly called Acceptable Madness. It’s just the introductory episode so I’m mainly covering what I hope it will accomplish and a bit more about myself. I hope you enjoy.