How to Deal with Burnout

What better time is there to talk about burnout than when you’re burnt out? In this episode, I talk about the constant exhaustion I’ve been feeling that’s been brought on by work, personal issues, school, raising two amazing little pets, and maintaining basic functional necessities like laundry and cooking. You know that feeling that comes around that makes you want to procrastinate everything you do while also giving you an unusual addiction to Tetris and Chess? Okay, the latter part might just be me. Nonetheless, this episode is about burnout. I hope you enjoy it.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

If you’re interested in other content by me, follow me on:

Facebook: https://www.facebook.com/AcceptableMadness

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YouTube: https://www.youtube.com/channel/UCpiT4JjAzziR-EODaBDPaJg

Also, I wrote a book! https://www.amazon.com/Trying-Myself-Scott-Christopher-McKinney/dp/1735125105/ref=sr_1_1?crid=1HJRD1Q2OGBG6&dchild=1&keywords=trying+not+to+kill+myself&qid=1595216485&sprefix=trying+not+to+kill+m%2Caps%2C170&sr=8-1

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