There is no clear-cut definition for depression that encompasses everyone who struggles with it since it affects everyone differently; however, there are similarities that exist within most people that have it. It’s easy to feel like you’re going it alone, especially when swamped by suicidal thoughts, but I learn each day that most people are more like me and you than you’d think, such as feeling like a burden to those around you.

I am not a doctor, so do not treat this as therapy or medical advice. I just do this podcast with the hopes that it can help some people.

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